The New Normal of Workplace Stress

The New Normal of Workplace Stress

by Beth Wolfson Whether I’m consulting in an organization or sitting next to a talkative stranger on an airplane, I hear the same familiar request or plea: “I wish things would just go back to normal around here.” Wishful thinking, huh? We know that’s not possible,...
How to Reframe Negative Thoughts in the Workplace

How to Reframe Negative Thoughts in the Workplace

by Kim McNeill “What if?” Supercharged! These two words are incredibly powerful. We often go into “what if” scenarios in our mind in a negative way. What if I’m late for work? What if my team hates my ideas? What if I never get that promotion? Did you know that humans...
Stressed Out? The Healthy Side of Smoking

Stressed Out? The Healthy Side of Smoking

by Maria Hincapie Nearly 25% of the U.S. population smokes tobacco products. Many smokers report that they do so more often when they feel stressed, worried, sad, or angry. Many state that smoking helps them relax, feel happier, and calmer. But do cigarettes actually...

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